A Rest and Reset session for People Who Never Stop
Day two of Startup Week. Your calendar is full. Your brain is running a hundred tabs. You've had three coffees and seventeen conversations, and you're already thinking about tomorrow. This session is not another panel. There are no slides. No frameworks. No one is asking you to raise your hand. Pitching. Networking. Learning. Performing. Showing up sharp and switched on for every conversation, every panel, every handshake. Your nervous system has been running at full capacity, and it's costing you more than you realise. Creativity drops. Decision-making dulls. The ideas that made you start this thing in the first place get harder to hear. This session is the counterweight. Rest & Reset is a 60-minute guided sound and breathwork experience designed specifically for high-performers who don't stop . until now. No slides. No frameworks. No more content to consume. Just a room, some sound bowls, intentional breath, and the radical act of doing absolutely nothing for an hour. Who this is for Founders, operators, investors, and builders who know that sustainable performance starts with recovery and who haven't actually recovered once this week. What to expect You'll be guided through a short breathwork practice to downregulate your nervous system, followed by an immersive sound journey using crystal and Tibetan bowls. You'll lie down. You'll close your eyes. The rest takes care of itself. No experience necessary. No special clothing required. Just show up. What you'll walk away with A genuinely rested nervous system. Mental clarity that no coffee can manufacture. A felt sense of what it means to recover, not just pause. And a tool you can take back into your work: the knowledge that rest is not the opposite of high performance. It is the engine of it. Facilitated by Kkomal, a certified Sound Healing and Breathwork Facilitator and founder of Stillness Curated Retreats. Mats and eye masks provided. Capacity is limited. Reserve your spot early. Speakers: Kkomal Saxsena Presented by Stillness
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